Yesterday like a few other days I deemed a freeze day. I was cold from the time I got out of the shower in the morning till I was in my deepest sleep last night.
6am: get ready for the day
7am-9am: ice rink - 65 degrees
9am-4pm: work - 63 degrees (broken heater)
4pm-8pm: ice rink - 65 degrees
I believe I am comfortable between 75-83 degrees. So last night I got home and my whole body hurt like a bruise to the touch, everywhere. I took a long hot shower to try to warm up, and it kinda worked, but I was still freezing with my sweats, socks and blankets, and my skin just hurts. I know it's from the cold cause when I am in the ice rinks all day the same thing happens.
Does anyone else ever get the body/skin aches from being cold all day?
2 comments:
My joints kinda stiffen up when it's cold. I can't get any real flexibility, and it almost hurts to move around.
Yes I do...I hate hate hate being cold!
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